Sol

Vilken underbar helg, framförallt söndagen. Solen har värmt våra bleka vinter kinder.


Igår fick jag till ett kom igång pass efter förkylning. Gick 45 min promenad och körde ben träning inne med hjälp av Leia och tränade på armhävningar och handstående. Kändes bra så nu är jag laddad för en ny vecka.
Ska bli spännande att se vad vågen visar imorn. Då har jag kört i 1 månad med kaloriunderskott.

Jag och Ameli har börjat göra yoga ihop för att hon ska bli vigare till konståkningen och jag mindre stel. Super mysigt, hon gillar det.

I onsdags hade Frank sitt sista babysim. Känns skönt att vi har grunderna nu till att träna vidare vattenvana. I sommar kommer han få bada SPA poolen med oss andra oxå.

Idag har vi haft en super mysig dag. Hela familjen cyklade/gick till äventyrslekparken med matsäck. Och så fick barnen leka och vi vuxna mysa i solen. Eller mamman myste i solen och pappan lekte med barnen. Riktigt härligt, sånt måste vi göra oftare. 
- bästa dagen någonsin, enligt Ameli.

Tänk så lite det behövs för att ge underbara familjeminnen till sina barn. Kostade inget alls, lunch skulle vi ju ändå äta.

Frank provade gunga för första gången, han var lite undrande men glad.


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